Two weeks down!!!
14.48 km covered - which is 2/3 of a half marathon distance
156 minutes on the treadmill - 2.6 hours
Average Pace: 5.56 km/hr
1539 calories burned.
I feel both 1)AWESOME! and 2)PETRIFIED that even though I have been successful in all of my workouts so far it has only been a drop in the pan.
I would be interested to see what next week brings and the running time doubles to 3 minutes in a row.
Hypothetically speaking, if I were to keep up this pace it would take me 3.75 hours to finish a half. Not bad, really.
No comments:
Post a Comment